mood, food, and genes

My thoughts come from my mood
Pleasant mood create pleasant thoughts.
Uneasy mood generate uncomfortable thoughts.
Mood comes from food.
Mood comes from food filtered through my genes.
I am the only one who can feel my genes, if at all.
No nutritioner can feel my genes.
I myself have to find the food that creates good mood in me.
I will better have my own food.

* * * * * * *
Right advice:
They always advised.
They advised that,
I should have the right food,
I should have the right breathing,
I should have the right thinking,
I should have the right control of the senses,
I should have devotion to the right divinity.
And they knew what was right.

I swallowed and followed
I ate the food they said was right,
I breathed the way they said I should,
I thought the way they said was right,
I controlled the senses, as they prescribed,
I went devotional as they instructed,
But nothing went right.

The hard way I found out that their advice was traditional.
It was never their experience.

But alas, they were sincere and correct.
I find from my own experience,
That I must have the right food,
That I must have the right thinking,
I must have the right control of senses,
I should have the right devotion,
And I should find out what is right for me, myself.